I normally love spirals — the swirling, whirling shapes are beautiful to me. I often choose jewelry, home accents, and even wrapping paper in this lovable pattern. Spirals are almost like a signature item for me.
The current spirals I’m dealing with aren’t pleasant shapes, however. These spirals are of the downward variety. My life has become so busy, so chaotic even, that I feel like much of it is spiraling out of control.
Before you get too worried and call some hotline about me, let me explain.
I’m in my 2nd to last semester of graduate school and my Action Research Project is really ramping up. Along with it, CTLB (my grad school partner) and I have to write pieces of what will eventually become our team portfolio (or thesis, if you will). It’s a lot of work, but I knew what I was in for when I signed up and since graduation in May is just around the corner I can hang in there.
The problem is becoming juggling the ARP work, the reading, the other papers, presentations, and the field work. I’m taking 12 units of grad school work and working as a teacher full time. It’s a lot.
The teacher thing is coming to a head for me because I’ve got tons and tons of papers to grade. Now I know that most people are thinking, well, don’t assign so many papers for the kids to write. But I just can’t do that. They need practice to improve their writing and they need my comments in order to see what they’ve done wrong (or right). It just adds up to a lot of time.
My house is fantastic, decorated so nicely, and I love it. Well, I used to. For the last two weeks (about the time the spiral started forming) it looks like a tornado hit the house. Clothes on the floor in the bedroom, kitchen and bathroom floors not mopped, lots of laundry to catch up on, vacuuming that needs to be done, dishes in the sink, etc. I know that if I took one day, I could get it all back to its usual tidiness, but I can’t seem to find the day to do it. Even on the weekends, there is always something else going on. Plus, I need to make a promise to myself that once it is restored to the normal cleanliness I’m used to, I will keep it that way. Ugh.
Lastly is my weight. I’ve been eating some of the wrong things, definitely eating too much in terms of portions, not working out at all. I feel sickened by my sloth-like existence. The problem is that my grand plan of waking up early on the mornings when I have my prep period and going to work out and then starting my day with it all done already hasn’t quite worked out. It’s so hard to get out of bed now that it’s so dark outside in the mornings. Not to mention that I just feel so tired. I know that if I was working out on a consistent basis like I was just a month or so ago I would feel so much more energetic. It’s just getting my body to understand that at 5:30 am that has become the problem.
So, all of these spirals are adding up and building stress and causing me to feel badly about myself and all that I seem to be lacking — time management skills, organization, determination. The spirals continue and grow larger.
So, enough whining. Now I need to figure out what I’m going to do about these spirals in order to get them under control before I end up having a nervous breakdown.
Grad school is grad school. It’s going to continue to be a lot of work and time. I just have to set up a schedule for myself so that I get it done in little bits rather than trying to do it all in major chunks. Plus, I’m very lucky that CTLB is doing this with me because she is the voice of reason when I can’t see things clearly. I hope I can be that for her, as well.
Grading is something that I have to get a handle on. I’ve struggled with this my entire time as a teacher — 8 years. I really started out the year with great intentions — stay at school 2 hours each day and work on the grading little by little. The problem with that is that I’ve had meetings everyday after school for the last few weeks, and by the time the meetings are done I don’t want to stay at school any longer to get anything done. So I bring the papers home with me, but then they just sit there, untouched and ungraded. My solution to this is to grade them as I’m watching t.v. so at least I feel like I’m enjoying myself a little bit. And maybe I don’t need to go over every essay with a fine-tooth comb like I usually do. Maybe I can just look for one or two areas at a time to focus on, instead.
Cleaning up the house is something that I actually enjoy. It’s oddly calming to have a task and after a bit of effort, complete it. I wish all things in life were as easy as washing the dishes or mopping the floor. My problem has been about finding the time to clean things up and then keeping them that way. I read an idea in Real Simple magazine that makes a lot of sense. They said to spend 20 minutes a night and focus on one area of the house. You really can get quite a bit done in 20 minutes, and it sounds like a manageable plan for me. No matter how tired I am when I get home, I know that I can give 20 minutes to make sure that my house stays neat and organized, because that really has a huge effect on my mood.
My weight is serious and my bad habits need to stop. I have decided to join Jenny Craig in January, because I know that it really helps take the pounds off. Plus, it’s mindless — pop this meal into the microwave and eat it. No thinking or cooking or portion control needed. They take all of the guesswork out of it. I think I’m going to need that my last semester of grad school. Plus, I am still going to CTLB’s wedding back east next summer and I want to look good while I’m there. But, in the mean time, I need to control my eating and exercise habits so that I don’t gain any more weight before January. Actually, I haven’t really gained too much weight — maybe 5 lbs. I’m just not losing the 8.3lbs per month that I said I needed to in order to have 100lbs off by next summer. Still, any major weightloss will be significant in the way I look and feel, so I’m happy to get back my weightloss regimen now. I think I’m going to have to start working out after school, even though it will be tough because I’m tired. At least during the fall and winter months when it’s dark in the morning. I just have to push myself to get there, because once I’m at the gym, I’m great. I enjoy working out. Also BFF and I are going to give each other trial memberships to this cool yoga studio for Christmas, so that will be one more outlet for living a healthier lifestyle.
There are three other things that I want to start to do that I think will help me keep the spirals from forming:
- Attend the weekly group meditation offered at the Dharma Center where I was taking the Buddhist classes over the summer. I think that just going for 1 hour a week will help me feel centered and realize what’s important. It will help me feel connected to the spiritual path that I started over the summer. I’ve put all of my Buddhist classes on hold while grad school is in session, because I don’t feel like I have the time to be open enough to hear the meanings and the messages of the teaching at this point. As soon as summer begins again, I’m definitely going to resume my Buddhist studies, because I enjoy them. Plus, because these meditations are on Sunday, it’s a great way to begin the new week.
- Stop myself from falling asleep on the couch every night. In order to do this, I think I need to set a “get ready for bed” time for myself. Maybe 10pm. That way I can make sure I wash my face, brush my teeth, and get ready for bed each night. Even if I spend the next hour or so reading, at least I know I’ll get a good night’s sleep in my bed.
- Spend the last hour or so of my night reading the “getting your life in balance” books that I bought for part of my field work. These books are wonderful, but I haven’t found/made the time to read much of them. Not only is this an assignment for grad school, but I think that I can learn so much about leading a balanced life if I read the books. Killing two birds with one stone, if you will.
I hope I can keep the spirals at bay for a while. Writing about it helped. Making a plan helps even more. Now all that’s left is for me to do it.
Read Full Post »