I did it again. I fell asleep on the couch at probably 8:45 pm and woke up at 1:30am. 5 hours sleep, not too bad, but since I was pretty groggy, I headed to bed to hopefully get a few more hours of sleep.
No luck.
I laid there and tossed and turned. I couldn’t stop my mind from thinking about all the different things I need to do. Essays to grade, projects to complete for grad school, surveys to distribute and collect for my action research project (also for grad school), the food I need to buy to get ready for the South Beach Diet (SBD) on Saturday, what clothes I am going to wear to school tomorrow (today), the fact that I need to mail my rent check, how much money I’m going to get on my paycheck this time, since I gave a workshop after school and will be getting paid extra money, friends I haven’t talked to in a while, etc., etc., etc.
I was making myself miserable, so I finally just got up and started doing some of the things I was thinking about. I know getting up at 2:45 am for the day is not good for me and that it will catch up to me eventually, at least for now I feel somewhat productive and I can get things done.
I think that tonight’s sleeplessness was caused by the fact that I don’t have a prep period at school anymore. Usually teachers teach 5 classes and have 1 prep period to get copies made, grade papers, plan lessons, etc. One of the teachers at school who is a good friend of mine was going to go on maternity leave, but because she only teaches 1 period on “A” days, she didn’t know if she wanted to get a substitute for that class. So she asked BeachGirl and me if we would split the class and cover it for her. We wanted to help her out, so we said yes. I’m covering her classes before we get out of school for Christmas vacation and BeachGirl will be covering the classes for her after Christmas vacation until the end of the semester, in mid-late January. We get paid $40 per day to cover a class that lasts 90 minutes. Not bad money. What is bad is not having any time to get things organized or prepared. I was actually using my prep to go and workout, not coming in until half an hour before my 2nd period class began at 10:25. Even though I wasn’t using my prep in a traditional way, going to work out was good for me mentally and physically. Trying to go in the evenings with BFF hasn’t been working out very well. One or the other of us is too tired or unmotivated. It’s hard to gear up to go workout when it’s 8pm and you’re tired from the day’s work. When we do make it, it feels great, but it feels so bad when we don’t make it that this time is just not working out.
I can’t wait to finish covering this class so I can resume my normal schedule again. Maybe the combo of eating well, working out, and being more organized will help me get on track with my sleep patterns. One can hope.